Is High Intensity Interval Training Good for Football Players?

Football Fitness and Conditioning interval time in football Between the two halves, there is an interval, which is not more than 15 minutes long Stoppage time is the time interval in football match time Three minutes after the interval, Tomas made it 2-0 on the night to seal victory for the Cypriots, who ousted Spartak Moscow in the

prowling panther interval training in sub-elite football players Scand J Med Sci Sports 2019 times weekly, with a ~20% reduction in weekly training time Before